You know what sucks? Aside from the normal things that we all know suck on a daily basis?
I busted my ass, changed my eating habits and began an exercise regimen, and I couldn't even get to the ultimate goal I really was after.
You may remember this post, seven months or so ago. Well, that was the first point at which I decided to do something about my health. I didn't join Weight Watchers until around Labor Day or anything, and I didn't join the gym until November (because I played softball through the summer and fall). But I did those things, yes, to lose weight and get in better shape -- which, if I leveled off today (not stopped, levelled off), I'd still have accomplished both those things.
But my ultimate goal was to lower my LDL cholesterol. That's why I did the diet part of the equation -- to turn my borderline-high LDL level on its end and knock it back down. Not so, I guess. I've lost 9-11 pounds (depending on the day and time of day). My eating habits are under control, specifically, my portions. On Friday, I completed three full miles (that's basically a 5k) on the treadmill in 37 minutes (running and walking, mostly running), something I didn't think I'd ever do. I'm going to be in probably the best shape of my life for the start of the softball season when it rolls around. Honestly, I feel really good about the way I look, and I fit into my suits and several pairs of pants I couldn't wear anymore. Furthermore, I'll probably be better prepared (notice, I say 'better' not 'fully') physically to handle the sleepless nights that Baby will bring about, since I am in better shape.
Don't get me wrong, I'm THRILLED about these things. VERY THRILLED. But, part of me is disappointed that all those salads I've eaten and all the water I drink changed nothing about my LDL level. The doctor said today, after my blood test last Tuesday, that it was the same as last time, but to keep up the exercise and eating right. Of course I will.
It makes me think about that commercial about cholesterol from this frankfurter, and your Uncle Frank. I guess I inherited it from my Dad, who has had cholesterol problems. Oh well...maybe it takes more time and effort, I guess.
Like I said, I'll gladly take everything that has come with my lifestyle changes, and I know that a borderline high cholesterol level isn't the end of the world compared to some of the things people go through and all that. I understand that. But I do wish that the LDL levels could have at least budged to make me feel a little better. Just a teeny bit? Please? :)
