This weekend was most definitely tough on the diet...

After touching 189.5 pounds on Friday morning, I put down quite a lot of beer and food yesterday (though, actually a lot LESS than I used to) in a barbecue setting for the Ghetto Bowl draft and later get-together with a bunch of coworkers. Today, I had my big-money draft, and put down less food than yesterday, but still a little more than I've been eating in one day. Only slightly more though.

Yet, this morning I woke up and was at 190.5 pounds, meaning I gained a pound yesterday, when all was said and done. Again, filing that knowledge away is half the battle here. We'll see how I rate tomorrow morning. It's been really interesting. Also, it's basically gone "as planned" based on what they say. I've lost a pound or two per week after the initial big loss at the start.

That just means that I'm going to have to step it up and take it to "the next level" by finding "excuses" to exercise more...and I'm willing to do that.